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MHM - Nature Walk and Digital Detox

May 7
12:00 pm - 1:00 pm
Hood River Ô½Ä϶ij¡ - Meet in the front entrance near the fireplace

Take a break from your screen and join a group nature walk through nearby trails or green spaces. These guided walks may include reflection prompts or simply quiet, tech-free time in nature—a powerful...

MHM - Nature Walk and Digital Detox

May 8
12:00 pm - 1:00 pm
The Dalles Ô½Ä϶ij¡ - Meet in Bldg 3 foyer, outside Student Services Office

Take a break from your screen and join a group nature walk through nearby trails or green spaces. These guided walks may include reflection prompts or simply quiet, tech-free time in nature—a powerful...

Room TBD

This is a 90 minute educational program designed to teach the warning signs of a suicide crisis and how to respond. We regret we are unable to provide a QPR training in...

MHM - Opioid Rescue Training

May 9
11:15 am - 11:45 am
The Dalles, Room TBD

This training reviews the symptoms of opioid overdose and explains the importance of anti-narcotic medications in saving lives.

MHM - Mindful Mondays

May 12
11:00 - 12:30
Ô½Ä϶ij¡ Ampitheater - The Dalles Ô½Ä϶ij¡

Join us each Monday for a brief guided mindfulness practice focused on breathing, to help reset your mindset, calm your nervous system, and reconnect with yourself—an essential part of emotional...

Wear green. Show support. Grow awareness.
Green is the color of renewal, healing, and mental health awareness. By wearing green, we become part of something bigger—helping reduce stigma and cultivate a...

MHM - Opioid Rescue Training

May 14
12:00 pm - 12:45 pm
Hood River, Room TBD

This training reviews the symptoms of opioid overdose and explains the importance of anti-narcotic medications in saving lives.

The Dalles Ô½Ä϶ij¡ - (student event)

Math Day is a field trip event for local middle - and high schoolers (grades 6–12) that will be held on Friday, May 16, 2025 on The Dalles Ô½Ä϶ij¡ of Columbia Gorge Community College.